My Offerings
Clinical Herbal ConsultationIn-depth intake appointment and a personalized holistic protocol including herbal remedies and lifestyle suggestions
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Guided Embodied AwarenessThrough attention, intention and attunement, we'll bring regulation to the nervous system and balance into the body
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MeditationCreating personalized meditations paired with herbs, specifically chosen for you and your intentions
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Reach Out
If you'd like to talk about herbs, meditation and/or somatic practices and how they can help you, please reach out. I'd love to hear from you! I offer free 10-minute meetings to explore whether we're a good match.