Consultation
My approach is rooted in clinical herbalism, but it's also shaped by intuitive listening, deep presence, and a reverence for the living world. I offer a space that is both structured and spacious, where healing can unfold in its own rhythm.
After booking your appointment, you'll receive a health intake form to complete and return at least three days before we meet. This gives me time to sit with your story and begin sensing the deeper threads of your history, current concerns, and personal goals. During our 90-minute session, we'll explore the form together and deepen into the patterns that may be ready for support or transformation.
Following our time together, I'll offer personalized recommendations to support your vitality and wellbeing. While one-time sessions are welcome, I encourage you to view this as the beginning of a longer journey. Herbs work best with time, patience, and attentive listening, qualities we can cultivate together. Think of me as your herbal consultant, someone who walks beside you and the plants as you remember your way forward.
Protocol
Your personalized protocol may include the following:
Herbal remedies - Thoughtfully chosen plant preparations such as teas, tinctures, syrups, salves, or powders. I can prepare these for you (for an additional fee) or guide you in making or sourcing them.
Lifestyle and dietary suggestions - Supportive practices and nourishment to help you align with your body's needs and deepen your wellness.
Meditation practices - Your protocol may include personalized recorded meditations to help you ground, regulate, and reconnect with your body and breath.
Embodied Awareness Practices - We may include guided practices to support the flow of qi (life energy) in your body and life. Drawing from the Tao of Trauma approach, these practices gently integrate Western trauma physiology with Eastern energetics, helping restore balance and resilience.
My approach is rooted in clinical herbalism, but it's also shaped by intuitive listening, deep presence, and a reverence for the living world. I offer a space that is both structured and spacious, where healing can unfold in its own rhythm.
After booking your appointment, you'll receive a health intake form to complete and return at least three days before we meet. This gives me time to sit with your story and begin sensing the deeper threads of your history, current concerns, and personal goals. During our 90-minute session, we'll explore the form together and deepen into the patterns that may be ready for support or transformation.
Following our time together, I'll offer personalized recommendations to support your vitality and wellbeing. While one-time sessions are welcome, I encourage you to view this as the beginning of a longer journey. Herbs work best with time, patience, and attentive listening, qualities we can cultivate together. Think of me as your herbal consultant, someone who walks beside you and the plants as you remember your way forward.
Protocol
Your personalized protocol may include the following:
Herbal remedies - Thoughtfully chosen plant preparations such as teas, tinctures, syrups, salves, or powders. I can prepare these for you (for an additional fee) or guide you in making or sourcing them.
Lifestyle and dietary suggestions - Supportive practices and nourishment to help you align with your body's needs and deepen your wellness.
Meditation practices - Your protocol may include personalized recorded meditations to help you ground, regulate, and reconnect with your body and breath.
Embodied Awareness Practices - We may include guided practices to support the flow of qi (life energy) in your body and life. Drawing from the Tao of Trauma approach, these practices gently integrate Western trauma physiology with Eastern energetics, helping restore balance and resilience.
Pricing
Initial meeting chat (15 minutes) |
Free |
Herbal consultation (90 minutes) |
$150 |
Hourly appointment/follow up (billed in 30 minute increments) |
$65/30 minutes |
Tao of Trauma session (60-90 minutes) |
$90 |
Personalized meditation |
$15 |
Bundle & Save (Intake + 2 follow-ups) |
$265 |
Cancellation Policy: If you need to cancel or reschedule your appointment, please contact me 24 hours in advance to avoid a late cancellation fee.
Sliding Scale Option: Unfortunately, most insurance companies do not cover herbalism. I understand that this can be cost-prohibitive for some. Please don't hesitate to reach out to discuss payment options. We can do a lot with a little so don't let cost hold you back :-)
Cancellation Policy: If you need to cancel or reschedule your appointment, please contact me 24 hours in advance to avoid a late cancellation fee.
Sliding Scale Option: Unfortunately, most insurance companies do not cover herbalism. I understand that this can be cost-prohibitive for some. Please don't hesitate to reach out to discuss payment options. We can do a lot with a little so don't let cost hold you back :-)